Here's a few things to think about:
- The poly bushings I put in are very very stiff
- They backs squeak like you wouldn't believe. I put the lube that came with them on, but there wasn't very much.
- I got some poly bushing lube from Just Suspensions, two pints of the stuff. I slathered it on the front strut rod bushings and they're pretty quiet so far. But, I DID NOT put in poly control arm bushing sin the front (lowers are rubber, uppers I haven't done yet). My guess is that the strut rod bushings see a lot less stress than control arm bushings.
- Unless you're like me and you like to really hug corners I'd say go with rubber.
- If you use the poly lowers, somebody offers a pivot which is drilled for a zerk fitting so you can add lube without pulling the suspension apart.