I have them on my 440, mild cam. I used the stock keepers, springs, etc. I did allot of research on these heads, I guess a few years back there might have been some sort of casting issues, but I have no personal experience with that.
Buying them really depends on how you drive/what you want in performance
I bought them for really the following reasons
1. They are allot lighter than stock iron heads
2. You wont have prob with coolant when your remove headers bolts
3. Larger ports/valves than my stock heads. They are not huge, but I dont drive hard in the upper rpm range anyways, so I didnt need huge valves
4. All your OEM type mounts are present so you can bolt up all assescories
5. Price
I really didnt notice any seat of the pants improvement. (I was already running headers, and the new heads were the only change)
But I didnt expect any either.
To really get the most of how they come out of the box would be porting, and polishing couldnt hurt either. Really, any head you get off the shelf needs some work anyways to get the most out of them
These heads are beefy. I didn't notice any shortcuts, and they are well made
I'd say they are the best bang for $$$, for a set of aluminum heads for the average driver that likes to get on it every now and then, with allot of further potential with a little additional work