Plug gap should be no more than .045 , more puts too much load on the plug wires .
I really have no recommendation on brand , whatever brand you want to have access to various heat ranges , so with Champion you want to have access to 10,12,14,16 etc , Autolite should have similar ranges available , same with NGK which I have always had issues when I use them , Accel & others , whatever brand you can get the different heat ranges in .
Others may have better recommendations