I usually monkey throttle it between 1500 and 3000, revving it higher for a sec. The reason is a constant no-load, on the rest of the engine isn't good for the other break in parts (IMO)
But, also, after about 10 minutes, I shut her off, check her over, and head out on the street.
The only cams I have had go flat are comp cams, and not until 30 or so thousand miles later.
Anyone else had this problem with comp cams?