Well, I'm not trying to be a pseudo-intelectual here and will gladly forward any information like I have posted links to. I don't do any research myself, don't have the knowledge to o that but I have the resources to search the researchers out.
I have done some research on the subject since I heard Shell Rotella T was reducing the Zinc in thier product. It is what I use in flat tappet engines. I wouldn't recommend any of the flat tappet engines to be used with any of the oils with SM, SL, SH, or SJ API ratings. They are fspecificly for newer roller lifter engines with cats. They were finding that the zinc and phosphures (the essential lubricating properties for flats) were building up in the cat convertors and producing more emmisions so the EPA wanted them out.
Since the OEMs don't use ANY flat tappets in thier engines anymore, there was no need for that high of ZDDP in the oil. All the while some of us old car guys are still building and running "old school" lifters. I going to use roller lifters in my supercharged 408" just for this reason but I am still going to use a higher standard of oil like Quaker State Q Racing full synthetic. You should be good with your SM, SJ,SH, or SL oil in the Ranger BUT it would be wise not to use these in your 'cuda or ANY other flat tappet engine. The best bet for those ar CI-4 or CI-4+ oils like those good ole' diesel oils. BTW, I have heard but not confirmed Shell has not reduced the Zinc to a level that will be detrimental to flat tappets. Please read this HRM article for clarification
http://www.hotrod.com/techarticles/engine/flat_tappet_cam_tech/index.html