No personal experience with Firm Feels parts you listed. I would say the upper arms should be in the 4-6 degree range. The reinforced K will make a difference if you drive your car hard, autocross, or are doing a driving school. The biggest difference you'll feel in a reinforced k frame is the stability created for the steering mount. Have someone turn you steering while you watch the box. At the extremes of travel you can see deflection in the box the translates into lost motion at the wheels.
In my stock car days we always welded seams, not only in the K but also the unibody. Gusseting the steering mount was a must.