News:
I had a MRI. What I have is about the same as you. I just keep repinching the nerve that goes down the back of my leg.And it's just not getting any better. Ouch. So, I'm hoping this will help or I will prolly have to have surgery. The Doc hasn't given me any excerises or stretches, yet. But if it will help, I'll try anything at this point. Thanks.
Thanks everyone. Shelby is majoring in Art. She wants to be an Art Therapist.
Jackie,No 12 ounce arm curls allowed until your back is better. So Until then, use a straw.
It's only 12 oz for the first curl.