I used to run a stage III racing setup in my other car.
It was a small block but had 620lb front springs and 200lb rear leaf springs. What I can tell you is that you felt everything in the road even with good shocks, I used adjustable Koni's and Spax adjustables as well. It was great for racing but for any trip over 30 mins you would need a kidney belt!!! Car weighed about 2300lbs wet.
Hope you enjoy the new setup!
had to say brad I'm creeping in on your old posts lol started off with reading articles on drop spindles (since I'm running the MF ones) there's alot of good information in the threads - made it to the end and saw this post ouch! My race car being a import ,all the spring rates are in kg not lbs, I usually ran a 6kg front, 4kg rear for a daily streetable car, 8kg front 6 kg rear was about the highest I would go on the street as your back felt the vibrations of the road. But if you wanna convert lbs to kg from what a stock car racer told me was to divide the # in lbs by 56 to get kg. So when he said 620lbs front that is equal to an 11kg!! ouch, no wonder his shocks couldn't dampen that rate!!!
still debating over my choices of torsion bars and leaf springs, I'll have this summer to see how well they do hopefully. the 1.12 bars which I have are rated at 270 lbs or 5kg and the rear at 200 lbs is about 3.5kg which will make a great driver for the street but I can see myself going to bigger rates down the road